$180 / 45 min

I work with individuals who feel lost, stuck, or disconnected, and are wanting to feel more in tune with themselves and their thoughts and emotions. I work with individuals who have questions about identity—what it means to be me—, who are working through past trauma, and who are experiencing relationship conflicts or distress.

Specific areas I have supported individuals in include issues of self-esteem, perfectionism, extreme anger, loneliness, grief and loss, and navigating challenging family dynamics.

$200 / 45 min

I work with couples who are struggling to communicate and feel heard, who find themselves in the same conflicts over and over again, and who may feel betrayed by one another and are seeking support to repair the relationship. I help couples that want to feel closer to their partner but don’t know how or feel something is getting in the way.

Specific areas I’ve helped couples address include working through betrayals/attachment injuries, commitment challenges, life transitions, cultural differences, and intimacy difficulties.